Want to feel better? Then make it happen. Sitting around complaining and blaming others will only make you feel worse. And if it somehow makes you feel better, know that any pleasure gained from placing blame elsewhere is temporary and is not productive.
Even if your negative emotions/reaction to another’s negative behavior is justified YOU must make the choice to not let that negativity stay within you. It will slowly destroy you.
Own up to the responsibility of taking care of yourself. It won’t be easy but anything of any value to growth will never be easy. That is just how it works. That is why we tend to blame too…because it is easy. Well guess what, the easy way is usually the wrong way!
You can do it, take up the challenge and go the right way… start growing! ♡
Time alone cannot heal all wounds.
Not all wounds are mere scratches on the surface; some penetrate deep down into the subconscious mind.
These wounds seem to only become more saturated with the aid of time.
You must put work into your healing:
❈ Reflect on and accept what happened.
❈ Take care of yourself; eat well, exercise, meditate, do yoga, etc.
❈ Educate yourself; watch documentaries, read, have civil discourse with others.
❈ Put time into hobbies.
❈ Make goals and work towards them.
❈ Forgive and let go.
If your deep wounds are a caused by a person, forgive them.
Forgiving them does not mean you have to reconnect with them.
Just have an understanding for why they may have done what they did and let it go.
Don’t carry that burden anymore.
Work on healing your wounds.
Work on healing yourself.